Finding meaning, purpose and inner power in midlife
Imprint: Gill Books
282 Pages, 5.3 x 8.5 in
- October 2023
Take a deep dive inward to live your best midlife and awaken yourself to what you can gain rather than what you lose. With sections on the physical body, movement, energy, mental wellbeing, inner power, spiritual connections, creative expression and courage.
Proudly and confidently own the wisdom you have gained now you are in your middle years.