All Sorts of Healthy Dishes

Chantal Lascaris

All Sorts of Healthy Dishes features 96 delicious yet healthy recipes for family meals and entertaining. Author Chantal Lascaris has traveled widely throughout the Mediterranean region and has taken her inspiration from the cuisine of the countries bordering on the Med.
Date Published :
January 2018
Publisher :
Penguin Random House South Africa
Language:
English
Illustration :
Full color photographs throughout
Format Available    QuantityPrice
Paperback
ISBN : 9781432308230
Pages : 176
Dimensions : 8.3 X 8.3 inches
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In stock
$18.95

Overview
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All Sorts of Healthy Dishes features 96 delicious yet healthy recipes for family meals and entertaining. Author Chantal Lascaris has travelled widely throughout the Mediterranean region and has taken her inspiration from the cuisine of the countries bordering on the Med. As she has always been interested in health and nutrition, she has focused on the Mediterranean diet cooking, which is relaxed, tastes absolutely wonderful and still offers well-documented health benefits. Moreover, she has ensured that all the ingredients are easily available in South Africa.

Accompanied by mouthwatering food photography, the recipes will take you on a culinary journey through the Mediterranean zones of France, Greece, Italy, Morocco, Spain and Turkey. Instead of an expensive travel itinerary, all you need is your kitchen, cooking utensils and a copy of All Sorts of Healthy Dishes. And if you’re planning to invite your friends, there is even a selection of menus to guide you.

About The Author
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After a short stint in advertising, Chantal Lascaris entered the fashion business, designing and manufacturing hotel uniforms for South Africa and the Middle East. Her designs brought glamour and style to uniforms in such iconic hotels as the Burj Al Arab in Dubai and earned her a Cosmopolitan Mover and Shaker of the Year award. After selling her clothing business, Chantal pursued her love of health and fitness and qualified as a Pilates instructor. Her quest for a healthy lifestyle led her to experiment with food, particularly salads. This book is a result of that journey.

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